Experimenting with different types of food can be an exciting and rewarding experience. You would be surprised at how different flavors can work together and fuse into something absolutely amazing. A food like hummus makes so many different dishes possible. If you’re not up for making an entire dish, it also works for quick snacks, so you really can’t go wrong with it! Read on for why you should be eating this awesome food!
Health Benefits
Nine out 10 Americans no longer eat the proper amount of vegetables every day, and the Dietary Guidelines say that people should be eating one and a half cups of beans every week in a healthy diet. Eating hummus is the best way to do this, because just two spoonfuls every day will fulfill the recommendation for beans! In addition, hummus has been shown to aid weight loss and lower cholesterol, so you really can’t go wrong here.
Versatile
Hummus is used for dips, salsa recipes, and so much more. In fact, classic salsa recipes work incredibly well with hummus. However, if that isn’t your thing, you can also use hummus as a dip for crackers, pretzels, carrots, and much more. In addition, it can easily be used as a spread. You can use it with a ton of recipes, so you will never be bored again!
A World of Flavors
Lastly, the amount of different flavors of hummus there are is mind blowing. From roasted garlic hummus, to red pepper hummus, to classic hummus with chickpeas, there is something for everyone. The great thing about hummus is that there are often flavors that blend different flavors from around the world to make one delicious product! It’s sure to give you unique culinary experiences as you get more comfortable with using it.
Would you ever consider trying hummus? Have you already been eating it? What is your favorite way to eat it?
