Microgreens have been around for 20 to 30 years and are both vegetable greens as well as edible flowers. There are around 100 types of common garden flowers that are both palatable and edible, but many of these are difficult to grow which is why they are sold in specialty stores online. This type of specialty produce is not only for decorating, but for adding edible microgreens to salads, meat dishes, or even teas to enhance the flavor of the dish.
Varieties of Microgreens
There are many varieties of microgreens available which make them great food accents. No matter what type of dish you are cooking, there will be an edible flower that will complement the dish nicely by adding both flavor and color. From stronger greens to a brighter variety, you will find exactly what you are looking for when shopping at a microgreen specialty store.
How to Use Them
Microgreens are a delicate plant so purchasing them from a specialty store is a necessity. Once you have them, store them at a temperature of 39.2 degrees Fahrenheit or 4 degrees Celsius until you are ready to use them.
Adding microgreens to salads is a popular way to eat these flowers. Just toss one or a few microgreen varieties with some salad dressing and you will experience a delicious flavor that any food lover will appreciate. Try using a homemade vinaigrette dressing, which will really bring out the flavor of the edible flower you choose. Some common microgreens chosen for salads include red amaranth, Italian basil, mizuna, kohlrabi, and arugula. Mix and match a few varieties until you find the one you like best.
Another place an edible flower can be added is pizza. The Italian basil microgreen goes really well with a Margarita style pizza. Place tomatoes and mozzarella on top of the sauce then bake in the oven. Once the pizza is complete, top it with Italian basil microgreens and your dish is finished. This is a great option for a party or fancy get together as microgreens are elegant.
Microgreens are a great accent to any dish no matter how simple or fancy it is. It will impress your guests while adding pops of flavor. Purchase your microgreens from a specialty store for the finest produce.