Whether for parties, snacking or school lunches, hummus provides a healthy alternative to sour cream-based dips and spreads. Hummus is made primarily from chickpeas, a kind bean. Americans don’t consume enough beans. In fact, the recommended weekly amount of beans is 1 1/2 cups, and studies show most people are eating only half that. Just…
Category: Fresh salsa
Dip Into Some Healthy Hummus for Your Next Party or Cold Lunch
January 11, 2016
January 10, 2021
by Kitchen Cooking
in Fresh salsa, Guacamole dips, Salsa brands
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Easy Peasy Salsa Bake
December 11, 2015
January 10, 2021
by Kitchen Cooking
in Fresh salsa, Hummus spread, Salsa dips
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Finding perfect fresh salsa dips is not hard. There are so many salsa recipes out there to choose from, you just have to decide which one best fits your taste buds. You’ve got the classic salsa, southwestern salsa, hot, medium or mild salsa, chunky salsa, etc. However you eat it, salsa is so good for…
3 Easy Recipes Made Tastier With Pico de Gallo
December 3, 2014
January 10, 2021
by Kitchen Cooking
in Classic mild salsa dip, Fresh salsa, homepage, How to make authentic mexican salsa
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Salsa nutritional facts are pretty encouraging; in fact, they’re practically swoon-worthy for anyone on a diet. While the exact calorie count will vary depending on which salsa recipe you’re using (southwestern salsa recipes, for example, might be a little higher because of the beans and corn included), you’re probably looking at somewhere between 10 and…