Category: Fresh salsa

Dip Into Some Healthy Hummus for Your Next Party or Cold Lunch

January 11, 2016 January 10, 2021 by Kitchen Cooking in , , Comments Off

Whether for parties, snacking or school lunches, hummus provides a healthy alternative to sour cream-based dips and spreads. Hummus is made primarily from chickpeas, a kind bean. Americans don’t consume enough beans. In fact, the recommended weekly amount of beans is 1 1/2 cups, and studies show most people are eating only half that. Just…

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Easy Peasy Salsa Bake

December 11, 2015 January 10, 2021 by Kitchen Cooking in , , Comments Off

Finding perfect fresh salsa dips is not hard. There are so many salsa recipes out there to choose from, you just have to decide which one best fits your taste buds. You’ve got the classic salsa, southwestern salsa, hot, medium or mild salsa, chunky salsa, etc. However you eat it, salsa is so good for…

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3 Easy Recipes Made Tastier With Pico de Gallo

December 3, 2014 January 10, 2021 by Kitchen Cooking in , , , Comments Off

Salsa nutritional facts are pretty encouraging; in fact, they’re practically swoon-worthy for anyone on a diet. While the exact calorie count will vary depending on which salsa recipe you’re using (southwestern salsa recipes, for example, might be a little higher because of the beans and corn included), you’re probably looking at somewhere between 10 and…

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