If you’re on a health or fitness journey, you know that the nutritional value of food — not just the amount of calories — is an important part of staying on track. As such, every little bit adds up. A sip of soda here, a teaspoon of sugar there, and next thing you know you’ve…
Category: Hummus dip
How Hummus Can Help You Stay on Track Towards Your Fitness Goals
May 15, 2015
January 10, 2021
by Kitchen Cooking
in Dips and spreads, Hummus dip, Mediterranean recipes
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Three Tasty Types of Hummus
May 13, 2014
January 7, 2021
by Kitchen Cooking
in Hummus calories, Hummus dip, Hummus recipes
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Did you know that the earliest hummus recipes originated in Egypt during the 13th century? Although hummus spread has been commonly consumed for approximately 800 years, it did not become popular in the United States until the 1990s. This is because the Lebanese Civil War ended in 1990, and the Armenian migration brought hummus to…