When you go to a barbeque restaurant to indulge your tastebuds, healthy eating is far from likely, right? Vegetables, fruits, salads, and possibly fruit juices come to mind most of the time. However, barbeque also has some considerable health benefits for your body.
As with other meat, the first and major nutrient of BBQ is protein. Eating any other food will mostly give you energy, but barbeque is a primary source of protein for your body, particularly your muscles.
Like fat and carbohydrates, protein is a macronutrient that your body requires in order for it to function.
Protein does the majority of the work in cells and aids in the growth and maintenance of tissues. In fact, it is required for energy production, muscle contraction, blood clotting, and enzyme reactions like digestion.
So, now that you know that protein is important for your body to function well and that barbeque meat is a great source of this nutrient, you’re probably itching to drive to your nearest BBQ place. If your city doesn’t have a decent BBQ restaurant, why not try to visit other places like Tennessee?
Watch this video that takes you on a virtual trip to Tennessee’s best barbeque restaurants. You’ll get to discover mouth-watering BBQ ribs served at these local places that will make you crave barbeque after watching.